Ergonomic Keyboard Blog

Expert guides on keyboard ergonomics, wrist pain prevention, and workspace optimization

Latest Articles

February 3, 2025 • 12 min read

Dr. James Morrison, Biomechanics Researcher

Keyboard Tilt Angle Science: Why 15° is Optimal (Not 10° or 20°)

Deep dive into the biomechanics research proving why 15° keyboard elevation is the scientifically optimal angle for preventing wrist strain. Evidence-based ergonomics explained.

February 1, 2025 • 12 min read

Rachel Kim, Creative Professional & Ergonomics Coach

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Content Creator's Ergonomic Setup Guide: Video Editors & Designers

Long editing sessions destroying your wrists? This complete ergonomic guide for video editors, graphic designers, and content creators prevents pain while maximizing creative productivity.

January 30, 2025 • 11 min read

Thomas Anderson, Tech Reviewer & Ergonomics Specialist

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Logitech MX Keys vs Ergonomic Keyboards: Honest Comparison 2025

Should you buy a $300 ergonomic keyboard or optimize your MX Keys? This honest comparison reveals which option actually prevents wrist pain and delivers better value.

January 28, 2025 • 12 min read

Dr. Amanda Foster, Hand Therapy Specialist

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Wrist Pain from Typing? Here's Your 7-Day Recovery Plan

Already experiencing wrist pain from typing? This evidence-based 7-day recovery plan combines ergonomic fixes, therapeutic exercises, and lifestyle changes to eliminate pain and prevent recurrence.

January 26, 2025 • 10 min read

Dr. Robert Hayes, Workplace Ergonomics Specialist

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Standing Desk + Keyboard Ergonomics: The Perfect Combination

Standing desks alone won't prevent wrist pain. Learn how to combine standing desk benefits with proper keyboard ergonomics for the ultimate healthy workspace setup.

January 24, 2025 • 11 min read

Lisa Thompson, Ergonomic Consultant

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Budget-Friendly Keyboard Ergonomics: DIY Solutions Under $50

Transform your keyboard setup into an ergonomic powerhouse for under $50. Proven DIY solutions and budget-friendly accessories that prevent wrist pain without breaking the bank.

January 22, 2025 • 10 min read

Marcus Chen, Gaming Ergonomics Specialist

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Gaming with Logitech MX Keys: Ergonomic Setup for Marathon Sessions

Can you game on the Logitech MX Keys? Absolutely. Learn how to optimize your MX Keys for gaming with proper ergonomic setup that prevents wrist pain during long sessions.

January 20, 2025 • 9 min read

Jessica Martinez, Remote Work Consultant

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Remote Work Ergonomics: Complete Home Office Setup Guide 2025

Master remote work ergonomics with our comprehensive 2025 guide. Learn how to set up your home office for maximum comfort, productivity, and long-term health with evidence-based strategies.

April 1, 2024 • 9 min read

Emma Thompson, Occupational Health Specialist

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RSI Prevention for Keyboard Users: Complete Guide to Repetitive Strain Injury

Prevent Repetitive Strain Injury (RSI) before it ruins your career. Learn early signs, prevention strategies, and how to reverse early-stage RSI from extended keyboard use.

March 15, 2024 • 7 min read

David Kim, Senior Software Engineer

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Perfect Desk Setup for Programmers: Ergonomic Guide to Prevent Wrist Pain

Build the ultimate programmer desk setup that prevents wrist pain and boosts productivity. Complete ergonomic guide with real-world examples from professional developers.

March 1, 2024 • 7 min read

Dr. Michael Roberts, Orthopedic Specialist

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Carpal Tunnel Syndrome Prevention: Essential Guide for Keyboard Users

Learn how to prevent carpal tunnel syndrome before it starts. Discover early warning signs, effective prevention strategies, and ergonomic solutions for keyboard-intensive work.

February 15, 2024 • 6 min read

Lisa Martinez, Productivity Coach

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Logitech MX Keys Ergonomic Setup: Complete Guide to Pain-Free Typing

Optimize your Logitech MX Keys for maximum comfort and productivity. Learn the perfect ergonomic setup to eliminate wrist pain and type faster for longer.

February 1, 2024 • 4 min read

Mark Johnson, Tech Reviewer

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The Ultimate Guide to Mechanical Keyboards for Ergonomics & Comfort

Everything you need to know about mechanical keyboards, switch types, and how to choose the best keyboard for preventing wrist pain and improving your typing experience.

January 15, 2024 • 3 min read

Dr. Sarah Chen, Ergonomics Specialist

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Why Keyboard Ergonomics Matter: Protect Your Wrists from Chronic Pain

Discover why proper keyboard ergonomics are essential for preventing wrist pain, carpal tunnel syndrome, and RSI. Learn how a simple 15° angle can transform your typing experience.

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